reviews
ALL COVERAGE
Mackintosh’s words deliver because of her honesty and openness about getting past the pain. Highly recommended.
Fans of the author, self-help books, and those interested in clinical psychology will love this book.
As with any book that promises tools for finding purpose and meaning, this requires deep work, which sometimes feels like it was glossed over; still, the principles are sound and thought-provoking. For fans of authors like Martha Beck who are looking for additional clinically sound practices to explore.
Positive and affirming without ever sounding hollow or reductive, this title may help individuals struggling with anxiety to feel less alone.
This title would pair well with journaling. Once readers absorb the concepts of upper-limit problems and genius, they will find this work is an approachable guide to attitude and habit improvements.
PREMIUM
Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
Barton specifically speaks to the way in which grief impacts queer and BIPOC communities, but their embodiment practice exercises will appeal to anyone working through feelings of trauma, pain, and loss.
Will appeal to those looking to improve their relationship with stress and to fans of Law’s podcast as well as readers of Gawdat’s books and followers of his popular podcast, Slow Mo.
This book will appeal to readers interested in contemplating the relationship between life and death from an academic or psychological point of view, and those who are interested in a Jewish perspective on death and loss.
Smerling’s system for creating or restoring healthy relationships should appeal to readers interested in childhood development and connecting with their younger selves.
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