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Designed for general readers, this ready reference about mental health will benefit readers who are considering therapy or preparing for their first appointment. Similar titles focus on one or two specific issues, but this book provides a concise but broad overview and guidance for getting help for more than 20 mental health conditions.
This title includes 40 new poems that supplement those found in Pastor’s self-published debut poetry collection of the same name. Recommended for anyone seeking encouragement, support, or commiseration when coping with grief, trauma, anxiety, and more.
Koch empowers readers to improve their lives or mindsets by briefly reflecting on a daily concept. This book will appeal to all 80/20 adherents and anyone aspiring to better living.
After the isolation of the pandemic, many people want help making personal connections. This is a solid addition to self-help or psychology collections everywhere.
With its mix of astute cultural analyses, quippy personal anecdotes, and deeper dives into sociopolitical and theoretical factors, this book does more than show disabled and chronically ill people that they belong. It also serves as a reminder that it matters how one shows up on dating apps and in relationships, in order to counteract the systems that try to render invisible the people whose bodies don’t conform to social norms.
There is no bibliography, nor is there a concluding chapter to reinforce the central message. However, Johnson’s book offers excellent meditation tips and practical advice to help readers live more fulfilling lives, even in times of unrest.
Those who admire Nepo’s work and are seeking advice about friendship will relish this book. Reading it feels like having a discussion with the author over a delicious meal.