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PREMIUM

Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back

This book contains some intriguing conclusions about seed oils, but not all the arguments to turn readers away from them are proven.

PREMIUM

A Surgeon and a Maverick: The Life and Pioneering Work of Magdi Yacoub

A remarkable biography of a gifted surgeon whose professional journey took off at a time when many his age were already looking back on their careers. Yacoub’s story embodies what one determined individual can do by pushing boundaries and advocating for those in need.

Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

This is not a simple book about weight loss. Instead, Hari explores obesity-related medical concerns and the risks of drugs such as Ozempic, all the while peppering the book with anecdotes designed to remind readers that the choices they make about weight loss often have far less to do with the number on the scale than they do with the stories they have been told about their bodies.
PREMIUM

Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan

This book’s strength lies in its efforts to bring together information about aging well in one easily accessible work.
PREMIUM

Sex Cells: The Fight To Overcome Bias and Discrimination in Women’s Healthcare

A thought-provoking book about women’s health care that comes with a strategic plan for improvements. The book makes an important addition to health sciences and women’s studies collections.

Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well with IBS

An excellent resource with evidence-based information for readers dealing with a condition that’s difficult to treat.

The Land in Our Bones: Plantcestral Herbalism and Healing Cultures from Syria to the Sinai

Diasporic and migratory, yet rooted and grounded in places, people, and plants, this book is profoundly beautiful, deeply personal, and theoretically complex. It provides an etiology of lost wisdom and a prescription for how readers can return to older remedies in ways that will be a balm for meaningful connections to themselves, their communities, the land around them, and their bodies.
PREMIUM

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina

An indispensable strength training guide for adults interested in reducing injury risks, building strong bonds, and developing habits that enhance their longevity in seamless ways.
PREMIUM

RAPilates: Body and Mind Conditioning in the Digital Age

A solid and fun introduction to Pilates for both beginners and readers with some knowledge of Pilates. Fans of hip-hop will appreciate this book too.
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