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Moran breaks new ground with this invaluable first-of-its-kind history.
This book sheds light on a prevalent problem and offers fairly good advice. General readers can all benefit from this book, but healthcare workers and caregivers in particular can benefit from Rosenthal’s advice for avoiding burnout and living a holistically healthy life.
A piercing, straightforward summation of the challenges faced when carving out one’s identity as a parent.
Sharks and whales, the planet and plants, trees, astronomy, and volcanoes are just a few of the topics covered in this wide-ranging list, which also includes pets, health, and medicine.
An excellent starting point for those of all abilities and in all walks of life looking to create habits that support their cardiac and spiritual health.
With its collection of client testimonials and repeated use of the branded language (the Burn Strategy), at times the book reads like an advertisement, but the exercises, strategies, and meals in it are effectively described and laid out in a way that will make it easy for readers to create training and nutrition plans aligned with their goals.
This valuable addition to the literature on inclusive fitness is a carefully conceived and well-laid-out guide to Ashtanga yoga. It encourages practitioners of all levels to view yoga as a key to unlocking their bodies, changing a practice that might previously have been closed to them because of their race, gender, class, ability, or size.
A number of the skin care and makeup products recommended by here will be too expensive for some readers. However, this book also offers actionable advice and helpful tips on aging with grace and gratitude.
This book provides sound advice about eating more plants, avoiding processed foods, and adopting other health-promoting behaviors, but it doesn’t offer a lot of new information.
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