This is a welcoming book, though many of its strategies duplicate techniques well described in other health care manuals. It is useful, however, to see how compassionate health management techniques can address these puzzling long conditions and offer encouragement for healing.
Containing both insight and practical practices, this is a wonderful resource for anyone seeking help on how to cope with life’s challenges. Recommended for fans of Rick Hanson’s Resilient: How To Grow an Unshakable Core of Calm, Strength, and Happiness.
Well-paired with other contemplative titles such as Katherine May’s Wintering and Casper ter Kuile’s The Power of Ritual, and an intriguing counterpoint to popular productivity-focused self-help titles such as James Clear’s Atomic Habits and Cal Newport’s Digital Minimalism. An excellent, thoughtful, non-prescriptive treatise on a complicated idea.
Business readers will admire Lowe’s acumen and the bite-sized takeaways at the end of each chapter. Media consumers will appreciate Lowe’s insider history of game-changing film companies.
An interesting perspective on parental pressure that will to be compelling to parents interested in the intersection of a child’s academic success and emotional health.
This newest work by Corinna is an excellent option for readers experiencing menopause or living alongside someone who is. While it is not as scientifically rigorous as The Menopause Manifesto by Jen Gunter, this book still offers a helpful overview, with up-to-date research and friendly advice on accepting one’s new body.
Occasionally the author’s promotion of her approach comes across like an infomercial. Overall, however, the inclusion of exercises, examples, and Soundbites from real students results in an extremely useful guide for parents, students, counselors, and educators.
The author offers an abundance of medical research without judgement. This book is ideal for those who are already drinking too much or think they might be.