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Fall’s mix of memoir, business advice, and self-help is targeted to men but inspirational for anyone, especially those who may be going through something similar to what he has experienced.
In her first cookbook, nutritionist Achindu, cofounder of Yummy Spoonfuls Organics, shows how little changes can add up to bountiful and healthy gains, all in a beautiful, fresh, and creative guide.
This is a welcoming book, though many of its strategies duplicate techniques well described in other health care manuals. It is useful, however, to see how compassionate health management techniques can address these puzzling long conditions and offer encouragement for healing.
Containing both insight and practical practices, this is a wonderful resource for anyone seeking help on how to cope with life’s challenges. Recommended for fans of Rick Hanson’s Resilient: How To Grow an Unshakable Core of Calm, Strength, and Happiness.
Well-paired with other contemplative titles such as Katherine May’s Wintering and Casper ter Kuile’s The Power of Ritual, and an intriguing counterpoint to popular productivity-focused self-help titles such as James Clear’s Atomic Habits and Cal Newport’s Digital Minimalism. An excellent, thoughtful, non-prescriptive treatise on a complicated idea.
Business readers will admire Lowe’s acumen and the bite-sized takeaways at the end of each chapter. Media consumers will appreciate Lowe’s insider history of game-changing film companies.