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Wellman does make liberal use of profanity, so readers who won’t enjoy that should look elsewhere, but this is an exceptional and amusing workbook for taking charge of future Mondays.
Filled with clear and pragmatic advice, this book is a thorough and fresh approach to embrace and bolster one’s inner power by considering its link to the nervous system and stress hormones. Recommended for readers who are interested in an approachable self-help volume.
A friendly, practical guide filled with excellent advice, this book makes the ups and downs in professional life seem manageable. An excellent addition to career self-help collections.
This title would pair well with journaling. Once readers absorb the concepts of upper-limit problems and genius, they will find this work is an approachable guide to attitude and habit improvements.
Obayuwana notes that this book’s original title was the Mathematics of Happiness but it was changed owing to concerns that this might turn some people off, so perhaps readers who enjoy working with formulas would find his approach helpful.