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A friendly, practical guide filled with excellent advice, this book makes the ups and downs in professional life seem manageable. An excellent addition to career self-help collections.
This title would pair well with journaling. Once readers absorb the concepts of upper-limit problems and genius, they will find this work is an approachable guide to attitude and habit improvements.
Obayuwana notes that this book’s original title was the Mathematics of Happiness but it was changed owing to concerns that this might turn some people off, so perhaps readers who enjoy working with formulas would find his approach helpful.
Possibly of interest for readers with a scientific background who want to explore the cognitive theories behind anxiety, but those wishing to read a general self-help work should look elsewhere.
Fans of Tatum’s podcast and Instagram will enjoy the book, but it also could be a good introduction to self-help for readers who are on the fence about the genre.