Display Shelf | Self-Help & Wellness

by Melissa DeWild
Oct 23, 2023 | Filed in Reviews+

Anyone needing a little more joy and relaxation in their lives will welcome a shelf full of books on mindfulness and self-care.

Anyone needing a little more joy and relaxation in their lives will welcome a shelf full of books on mindfulness and self-care. A full list of 45 titles is available here.

The Comfort Book by Matt Haig, Deeper Mindfulness by Mark Williams and Danny Penman, The Feel Good Effect by Robyn Conley Downs, Friendly Reminders by Scott Tatum, The Fun Habit by Mike Rucker, The Korean Herbal Apothecary by Grace Yoon, Life in Five Sense by Gretchen Rubin, The Mindful Body by Ellen J. Langer, Real Self-Care by Pooja Lakshmin, Rest is Resistance by Tricia Hersey, Why We Meditate by Daniel Goleman and Tsoknyi Rinpoche, Work It Out by Sarah Kurchak

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