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Buqué, Dr. Mariel. Break the Cycle: A Guide to Healing Intergenerational Trauma. Dutton. Jan. 2024. 256p. ISBN 9780593472491. $30. SELF-HELP
Kennedy, Kate. One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In. St. Martin’s. Jan. 2024. 336p. ISBN 9781250285126. $30. CD/downloadable. POP CULTURE
Klaas, Brian. Fluke: Chance, Chaos, and Why Everything We Do Matters. Scribner. Jan. 2024. 336p. ISBN 9781668006528. $30. SELF-HELP
McCabe, Jessica. How To ADHD: An Insider’s Guide to Working with Your Brain (Not Against It). Rodale: Random. Jan. 2024. 272p. ISBN 9780593578940. $26. SELF-HELP
Manne, Kate. Unshrinking: How To Face Fatphobia. Crown. Jan. 2024. 320p. ISBN 9780593593837. $28. MEMOIR/PHILOSOPHY
Menanno, Julie. Secure Love: Create a Relationship That Lasts a Lifetime. S. & S. Jan. 2024. 288p. ISBN 9781668012864. $27.99. SELF-HELP
Sellerz-Jackson, Brandi. On Thriving: Harnessing Joy Through Life’s Great Labors. Ballantine. Jan. 2024. 336p. ISBN 9780593496671. $27. SELF-HELP
Sutton, Robert I. & Huggy Rao. The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder. St. Martin’s. Jan. 2024. 304p. ISBN 9781250284419. $30. CD/downloadable. BUSINESS & ECONOMICS
Leading trauma psychologist Buqué explains how an individual’s unaddressed trauma can affect family, friends, and community, eventually passing from generation to generation—and how to Break the Cycle. Kennedy may be One in a Millennial, but the busy pop culture commentator comments broadly on her generation’s experiences, registering how it has shaped her and how her cohort can deepen their lives (100,000-copy first printing). In Fluke, Atlantic contributor Klaas argues that small, random events can radically alter our lives—and history itself. Creator of the award-winning YouTube channel How To ADHD, McCabe was diagnosed with ADHD at age 12 and, having dropped out of college twice and changed jobs 15 times by age 32, finally sought out experts whose advice she shares here. Manne’s Unshrinking doesn’t just share intimate stories of her struggles with excess weight (and the mocking she’s been subjected to); as a Cornell philosophy professor, she aims for trenchant analysis of fatphobia as a key social justice issue. The couple’s therapist behind the popular Instagram account @TheSecureRelationship, which has one million followers, Menanno aims to show reader how to find Secure Love. Cofounder of Moms in Color, doula Sellerz-Jackson offers lessons On Thriving, focusing on self, self-care, mental health, and joy. With The Friction Project, organizational experts Sutton and Rao follow up their best-selling Scaling Up Excellence, explaining how workplaces can eliminate the annoying, time-consuming processes that are supposed to make employees more productive—but don’t.
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