St. Martin’s Essentials
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PREMIUM
Stressilient: How To Beat Stress and Build Resilience
A great acquisition for libraries looking to expand mental health literacy in their patrons. This is an ideal book for people who read The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg.
PREMIUM
Falling Down and Getting Up: Discovering Your Inner Resilience and Strength
A helpful companion for those struggling in their lives or who have fallen on hard times.
PREMIUM
The Way of the Fearless Writer: Mindful Wisdom for a Flourishing Writing Life
Readers and writers comfortable with the style and tone of Julia Cameron’s The Artist’s Way will be drawn to this book.
PREMIUM
I’m Ascending, Now What? Awaken Your Authentic Self, Own Your Power, Embody Your Truth
Recommended for those interested in self-help, transformation, introspection, and spirituality.
PREMIUM
What’s Eating Us: Women, Food, and the Epidemic of Body Anxiety
This work will appeal to readers who enjoy memoirs and general nonfiction, but Kadzin’s conversational tone and writing style make this book accessible to all readers.
PREMIUM
How To Be Authentic: Simone de Beauvoir and the Quest for Fulfillment
Cleary brings a modern and neglected voice in applied ethics to a level that readers have recently seen with Aristotle and the Stoics.
PREMIUM
Radical Radiance: 12 Weeks of Self-Love Rituals To Manifest Abundance, Beauty, and Joy
Although not without its problems, this title is nevertheless a promising nonfiction selection, with cross-appeal factors for self-help, beauty, spirituality, and journaling.
PREMIUM
God Is Here: Reimagining the Divine
By integrating Eastern practices to illuminate her own spiritual tradition and personal encounters, Spitzer moves beyond merely touting the benefits of mindfulness exercises, even while one wonders whether the Big Person can be integrated with these metaphors and practices or must be left behind.
PREMIUM
How To Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
This informative resource offers compassionate help for parents attempting to build a healthy relationship with food, for both themselves and their children.
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