A final chapter that included a brief synopsis of all the exercises found in this book would have been helpful. Recommended for anyone needing techniques to pacify their inner critic.
An important contribution to filling a major gap in Buddhist studies and a triumph in understanding Buddhism through a feminist lens. Recommended for academic libraries and scholars interested in religious or feminist studies.
There’s much to learn from O’Donnell, and her book makes it easy for readers to enhance learn new ways of self-care as well as balancing and healing the body, mind, and soul.
Anyone seeking strategies for navigating and finding peace within an increasingly polarized world will likely find this text useful, as well as individuals seeking an accessible introduction to key principles of Buddhist thought.
An indispensable resource for teachers and parents alike, this highly readable book offers strategies, anecdotes, and evidence without downplaying the complexity of the cognitive science that informs it.