Shambhala
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PREMIUM
Ignite Your Yoga: How To Live, Practice, and Teach as an Authentic Yoga Steward
This book is far more than a yoga book. It’s chock-full of historical information from key yoga texts and traditions, designed to increase a sense of stewardship for people’s individual and distinctive bodies, the land around them, and their communities. Give to fans of Jessamyn Stanley’s Every Body Yoga and Kathryn Budig’s Aim True. This title also makes a wonderful choice for activists and advocates.
PREMIUM
The Five Ranks of Zen: Tozan’s Path of Being, Nonbeing, and Compassion
This is an advanced text that will be of interest to readers with an active Zen practice or a solid understanding of basic Zen principles and historical figures. It makes a strong addition to collections.
Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series
This valuable addition to the literature on inclusive fitness is a carefully conceived and well-laid-out guide to Ashtanga yoga. It encourages practitioners of all levels to view yoga as a key to unlocking their bodies, changing a practice that might previously have been closed to them because of their race, gender, class, ability, or size.
PREMIUM
The Heart of Tibetan Buddhism: Advice for Life, Death, and Enlightenment
A useful, informative book about a Tibetan Buddhist approach to mindfulness meditation.
PREMIUM
Everyday Ayurveda for Women’s Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly
Rooted in Ayurvedic principles but focused on modern readers’ lives, this is a fresh approach to restoring health through mind/body connections.
Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
A profound yet simple book designed to introduce anyone to mindfulness, with lessons that offer experienced meditators options for renewing their practice.
PREMIUM
Recovery with Yoga: Supportive Practices for Transcending Addiction
Intended for individuals comfortable enough in their recovery journey to commit to personal healing practices. This book moves beyond yoga poses into philosophy-made-actionable in ways that will empower people to live with courage and to trust in their inner power.
PREMIUM
The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness
A solid how-to guide for readers interested in alleviating physical or mental stress via a yoga or mindfulness practice. This book is also a thought-provoking reminder of how interconnected the parts of the body are.
PREMIUM
How To Live in a Chaotic Climate: 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet
Only partially successful as a stand-alone read. An optional purchase for public and academic libraries.
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