The book would’ve benefitted from a more inclusive study sampling. Nonetheless, it is jam-packed with practical and important information for women within the scope of its realm.
Spiegel’s relatable approach, free of toxic positivity, will resonate with readers looking for a thoughtful way to reflect on the joys of everyday life, even when times are difficult.
A must-read for anyone interested in wellness trends, trauma and embodiment, and gender theory. It’s as suitable for academic libraries as it is for everyday readers tired of fighting against their desire to be or seem a specific way.
This book offers readers a flexible hands-on approach that addresses a serious problem. Highly recommended for anyone trying to reduce insomnia or improve overall sleep.
Highly recommended for general readers interested in Eastern philosophy and open to learning practical approaches to dealing with anxiety. Masuno’s useful advice is particularly needed in recent times.
Encouraging and full of common-sense advice, Fairchild’s book will help readers trying to fulfill their true potential. Even those who aren’t pursuing ballet will find it helpful.