Health Communications

9 Articles

Date Range

All

Last 30 days

Last 6 months

Last 12 months

Last 24 months

Specific Dates

From:

To:

Format

All

Article Collection

Blogs

Columns

Downloads

Surveys

Videos

You Don’t Have To Change To Change Everything: Six Ways To Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being

Beth Kurland | SELF-HELP, Apr 01, 2024

Fans of the author, self-help books, and those interested in clinical psychology will love this book.

PREMIUM

Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life

Hasan Merali | SELF-HELP, Apr 01, 2024

This is an interesting and well-reasoned approach to help readers slow down, relearn how to relax, and shed any notions of what it means to be an adult.

PREMIUM

The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment

Alphonsus Obayuwana | SELF-HELP, Apr 01, 2024

Obayuwana notes that this book’s original title was the Mathematics of Happiness but it was changed owing to concerns that this might turn some people off, so perhaps readers who enjoy working with formulas would find his approach helpful.

PREMIUM

Rightsize Today To Create Your Best Life Tomorrow: A Motivational Guide for Those Seeking Their Ideal Home Later in Life

Marni Jameson | HOME & GARDEN, Jan 01, 2024

An excellent resource that helps people ages 50 and older reevaluate their lives and homes.

PREMIUM

It’s Not Your Fault: The Subconscious Reasons We Self-Sabotage and How To Stop

Laura K Connell | SELF-HELP, Oct 01, 2023

An affirming, compassionate approach to forging healthy relationships and fostering resiliency.

PREMIUM

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Alexandra DeSiato & Lauren Sacks | HEALTH & MEDICINE, Oct 01, 2023

Welcoming, accessible, and inclusive for new yogis, yet filled with information and insights valuable to experienced practitioners who want to know how to modify poses or reset expectations during and after pregnancy. This title benefits yoga instructors as well by providing tips on how to support yoga practitioners during their pregnancy and postpartum experiences.