SELF-HELP

I’m Ascending, Now What? Awaken Your Authentic Self, Own Your Power, Embody Your Truth

St. Martin’s Essentials. Jun. 2023. 400p. ISBN 9781250859822. $30. SELF-HELP
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In this thought-provoking book, psychic energy healer and author Campos (The Empath Experience) introduces readers to the idea of ascension, which is described as the process of self-actualization and the awakening of one’s soul on earth. The book guides readers on how to learn how to meet their true self, forgive themself, trust themself, and break away from their traumas of the past. Campos explains that through knowing oneself it becomes possible to be truly alive and present while living one’s full purpose. One intriguing concept discussed is that our lives are a constant upward spiral where we might sometimes experience a circle yet we can never go back as we are always moving and expanding. The book features stories and examples from the author on their journey and gives practices and guidance during each chapter to help readers with the concepts discussed. Featuring a table of contents, lexicon of terms, and resources section, the book’s chapters are arranged like a guide to walk you through discovering yourself.
VERDICT Recommended for those interested in self-help, transformation, introspection, and spirituality.
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