Energy in Action: The Power of Emotions and Intuition To Cultivate Peace and Freedom

Sounds True. May 2023. 224p. ISBN 9781649630261. pap. $18.99. SELF-HELP
Adjunct psychology professor and author Boyle (Emotional Detox) aims to help readers process their emotions and tap into their intuition to create a life of balance and peacefulness. By applying her emotional detoxing and the CLEANSE methods, she encourages readers to help find an inner space for peace, insight, and discernment. Part one focuses on how to align with the “Universal Spiritual Laws,” a series of 13 principles and universal truths rooted in astrology, alchemy, and the laws of nature. Part two consists of 13 chapters devoted to one aspect of the principles and connects them to the system of “Rays of Light.” Referenced from the Vedas, early Hindu writings, the Rays of Light can be used to help readers understand a level of consciousness and develop a deeper understanding of themselves. This is to be used in conjunction with companion cleanses to create a place of peace, understanding, and unity for practitioners and the world.
VERDICT A fascinating approach to tap into one’s energies to become better aligned, this is best for those who want an alternative approach to self-help.
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