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How To ADHD: An Insider’s Guide to Working with Your Brain (Not Against It)

The inclusive language and accessible tone, along with McCabe’s knowledge and exhaustive research, make this smart and timely take on ADHD a necessity.

How To Train Your Dog: Transform Your Dog’s Behavior and Strengthen Your Bond Forever

Spivey’s blunt style may not suit all readers, but his book offers plenty of solid advice and compassion for both dogs and their owners.

This Is So Awkward: Modern Puberty Explained

A definitive resource, helpful for parents interested in steering conversations with their teens.

The Hormone Healing Cookbook: 80+ Recipes To Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More

The recipes are plant-forward, and the index includes some references to clinical studies, making it a useful compendium for anyone interested in incorporating more plants into meals. This title is also for readers who are curious about how nutrition might support them as they try to troubleshoot hormonal issues, although many might want to consult with their doctors first.

Yummy Toddler Food: Dinnertime SOS; 100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want To Eat

Perfect for parents of young children and library cookbook collections.

The Elevation Approach: Harness the Power of Work-Life Harmony To Unlock Your Creativity, Cultivate Joy, and Reach Your Biggest Goals

Full of encouraging words and examples to help readers feel that their goals can be reached, this is a recommended book for all collections.

Truly Simple: 140 Healthy Recipes for Weekday Cooking

Desirable for Cavallari fans and those looking for healthy or gluten-free options. Purchase where there is interest.

Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

Like many fitness and diet influencers, Cole uses phrases such as “you can’t heal a body you hate” in ways that feel reductive and rewords standard practices, such as food elimination or a 21-day food plan, that are already endemic in the diet industry.

Practically Vegan: More Than 100 Easy, Delicious Vegan Dinners on a Budget

A handy guide for quick and easy vegan meals.

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