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Unlike Rubin’s more recent books, this is more a sensory travelogue than a guide to how readers can engage their own senses more effectively. While Rubin’s many fans will be engrossed, readers new to her world of self-examination may find the sensory navel-gazing off-putting.
This will be of particular interest to those responsible for motivating others (e.g., managers or parents) but also enjoyed by anyone fascinated by human nature. (See the Q&A with the author on p. 107).
This is a fascinating study of the human mind and the process of change, interspersed with psychological facts and real-life examples. One of the best books available on the subject.