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Designed and ideal for professional practitioners of personal training, dance, yoga, and similar fields. Experienced users may benefit from this book’s content as well.
This is a sumptuous reference volume that not only offers a plentitude of patterns but also contains helpful photos for each stitch for knitters to easily visualize and incorporate into their own original creations. This handy guide can enhance the abilities of all knitters.
A wonderfully visual resource containing color photographs to help in identification, useful sidebars, recipes, proper preparation ideas, and information on which plants can be used for medicinal purposes. Best for beginner foragers, campers, or anyone who goes backcountry hiking.
A supportive volume for someone at any stage of experience in meditation. Beginners may be the prime beneficiaries, but those with additional practice may appreciate the author’s approach as well. Sakugawa’s artistry and gentle humor aids greatly in making this an approachable volume.
This ambitious and entertaining update solidifies Berger’s volume as a must-have title for librarians, booksellers, collectors, and students of the book arts and book history.
Weaving between providing inspiration and telling his life’s story, Toussaint describes his mental and physical methods for tapping into one’s inner greatness and achieving one’s dreams. This is a straightforward account guiding readers to embrace his motto: “Feel good, look good, do better.”