HOW-TO

The Ultimate New Mom's Cookbook: A Complete Food and Nutrition Resource for Expectant Mothers, Babies and Toddlers

by Allison Childress
Satler, Aurora & . Page Street. Jun. 2018. 224p. photos. index. ISBN 9781624145667. pap. $22.99; ebk. ISBN 9781624145674. COOKING
COPY ISBN
Personal chef Salter (Recipes from Many Kitchens) and nutritionist Childress share simple foods to meet new parent needs. Recipes include cold sandwiches, citrusy snacks, and mocktails to soothe nauseous moms-to-be; freezer-friendly staples for the weeks leading up to birth; soft, pureed, and graspable foods for little ones transitioning to solids; and nourishing family meals. In addition to recipes, the authors provide substantial nutrition advice in dedicated sections (e.g., "Gestational Diabetes," "Portion Sizes for Babies and Toddlers," "Introducing Dairy").
VERDICT Consult this handy guide when pregnancy and parenthood disrupt your culinary routines. Highly recommended.
Reviewed by Lisa Campbell , Aug 01, 2018
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