Moon Meditations: 365 Nighttime Reflections for a Peaceful Sleep

Under the pen name Cecilia Moon Art, Calabro created this 365-day meditation guide, which encourages readers to meditate at night when the moon shines and quiet/stillness comes naturally. The author believes the moon possesses powers that bring individuals closer to an authentic self by leading them into states of peace and comfort. Each date includes a short meditation designed to stimulate self-reflection and peaceful sleep. Meditations begin with a short affirmative phrase, such as “Slow down,” “Keep learning,” or “Celebrate yourself.” These are followed by two to three inspirational sentences. Daily messages derive from the author’s own experiences. Every month has its own unique theme that accompanies these meditations, including empowerment (January), patience (March), growth (May), trust (August), healing (October), and inner peace (December). The author’s artwork helps inspire readers to reflect and connect with themselves over the year. This book could be read nightly as part of a meditative routine or whenever mindfulness/self-reflection might be needed.