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Eat More, Weigh Less

by Dean Ornish

HarperTorch: HarperCollins. 2002. 480p. bibliog. index. ISBN 9780061096273. pap. $7.99; ebk. ISBN 9780062024831.

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You can eat more if you eat the right things, says Ornish, a physician. The program offers a spectrum of choices that reflect an individual's goals, rather than hard-and-fast rules.

Reviewed by Julia Watson , Sep 01, 2014

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