SCIENCES

4 Ingredients Gluten-Free

More Than 400 New and Exciting Recipes All Made with 4 or Fewer Ingredients and All Gluten-Free!
by Rachael Bermingham
McCosker, Kim & Rachael Bermingham. 4 Ingredients Gluten-Free: More Than 400 New and Exciting Recipes All Made with 4 or Fewer Ingredients and All Gluten-Free! Atria: S. & S. Mar. 2012. c.252p. bibliog. index. ISBN 9781451635713. pap. $15. COOKING
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McCosker and Bermingham, coauthors of the "4 Ingredients" cookbook series, are back with this gluten-free version. They include more than 400 recipes, including Easy Hummus (which calls for chickpeas, garlic, and cumin), Beef Stroganoff (beef, gluten-free beef stroganoff seasoning, cream cheese, and mushrooms), and Mango Chicken (gluten-free mango chutney, gluten-free Dijon mustard, cilantro, and chicken). Brazilian Fried Bananas, French Toast, and Tofu Nuggets will delight even the most finicky child. A brief introduction provides information on gluten-free foods as well as websites helpful for the new gluten-free eater. The authors caution cooks to read labels carefully.
VERDICT As with the original series, this new volume is sure to save cooks time and money. While there are plenty of gluten-free books on the market, this one will well serve gluten-free eaters and their families.
Reviewed by Carrie Scarr, West Fargo P.L., ND , Mar 01, 2012
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