Yoga Booty Ballet: Complete Workout System

204 min. Anchor Bay Entertainment. 2006. DVD UPC 013131479492.
Fitness experts Gillian Marloth and Teigh McDonough present an effective dance-style workout that opens up joints and energizes the body. It's fun, but the choreographically challenged may have trouble keeping up. "The Dancer's 7-Day Diet" is designed to shed seven pounds in one week.

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