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Jillian Michaels 30 Day Shred

60 min. Lionsgate. 2007. DVD UPC 031398226956.
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OrangeReviewStarThree 20-minute, highly effective workouts that you can squeeze into the busiest schedule—and not feel like you've skimped. Her 3-2-1 Interval System combines strength, cardio, and ab work. HIIT.

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