REFERENCE

Menopause: No Need To Panic

by Odile Bagot

Firefly. Apr. 2021. 128p. ISBN 9780228103219. pap. $19.95. REF

COPY ISBN

Infographics and simple illustrations complement the light narrative style OB/GYN Bagot uses to demystify the changes wrought by menopause. Addressing perimenopause, hot flashes, hormonal changes, weight gain, sleep problems, and more, Bagot explains causes and suggests ways to cope, from physical activity to herbal relief to prescription options.

VERDICT The book’s straightforward, supportive tone and unintimidating size will appeal to those seeking introductory information on menopause.

Reviewed by Maggie Knapp, Trinity Valley Sch., Fort Worth, TX , Oct 01, 2021

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