Self-help

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It’s Not Me, It’s You: Break the Blame Cycle; Relationship Better
PREMIUM

It’s Not Me, It’s You: Break the Blame Cycle; Relationship Better
Kim, John & Vanessa Bennett
From a pair of marriage and family therapists, this book is a good choice for readers seeking self-help that balances memoir and relationship guidance.
Radical Radiance: 12 Weeks of Self-Love Rituals To Manifest Abundance, Beauty, and Joy
PREMIUM

Radical Radiance: 12 Weeks of Self-Love Rituals To Manifest Abundance, Beauty, and Joy
Kim, Angela Jia
Although not without its problems, this title is nevertheless a promising nonfiction selection, with cross-appeal factors for self-help, beauty, spirituality, and journaling.
The Seven Ways of Ayurveda: Discover Your Dosha, Tap into Your Strengths—and Thrive in Work, Love, and Life
PREMIUM

The Seven Ways of Ayurveda: Discover Your Dosha, Tap into Your Strengths—and Thrive in Work, Love, and Life
Kucera, Sarah
For readers interested in complementary medicine, adherents of Ayurvedic medicine, and anyone who enjoys trying self-improvement through personality typing.
Think Like a Horse: Lessons in Life, Leadership, and Empathy from an Unconventional Cowboy
PREMIUM

Think Like a Horse: Lessons in Life, Leadership, and Empathy from an Unconventional Cowboy
Golliher, Grant
Written in non-preachy, folksy, authentic manner, Golliher’s self-help book has the potential to inspire and transform anyone who reads it.
The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts
PREMIUM

The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts
Torrent, Lair
In this optional purchase, the author implements a mélange of different techniques and practices without a consistent theme.
Feeding the Soul (Because It’s My Business): Finding Our Way to Joy, Love, and Freedom
PREMIUM

Feeding the Soul (Because It’s My Business): Finding Our Way to Joy, Love, and Freedom
Brown, Tabitha
Inspiring and fun, this is a pleasure to read and digest.
The How: Notes on the Great Work of Meeting Yourself
PREMIUM

The How: Notes on the Great Work of Meeting Yourself
Daley-Ward, Yrsa
Ideal for writing prompts for solo journaling or for self-realization discussions.
Healing Through Yoga: Transform Loss into Empowerment

Healing Through Yoga: Transform Loss into Empowerment
Denniston, Paul
Excellent step-by-step guidance for releasing grief and adapting to an unwanted new normal.
Restart: Designing a Healthy Post-Pandemic Life

Restart: Designing a Healthy Post-Pandemic Life
Dodgen-Magee, Doreen
Dodgen-Magee’s advice hits home at a vulnerable period in our lives.
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