Self-help

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PREMIUM

How To Let Things Go: 99 Tips from a Zen Buddhist Monk To Relinquish Control and Free Yourself Up for What Matters

Readers will find brief but profound advice that will assist those who want to put their life in perspective. Recommended for readers interested in Buddhist principles or self-improvement practices.

Nothing To Fear: Demystifying Death To Live More Fully

An excellent resource for anyone going through the hospice experience.

Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love

Highly recommended for readers interested in active self-care.

Anxiety to Empowerment: Exercises & Meditations To Stop Stressing & Start Engaging

Huggins writes in an unpretentious, encouraging, and nonjudgmental style. Readers who actively engage in her exercises will likely find them useful for understanding and managing their anxiety.
PREMIUM

Our New World of Adult Bullies: How To Spot Them—How To Stop Them

A helpful and timely guide to spotting patterns of bullying. Readers will learn how to safely respond and react to bullies and how to educate others on bullying behaviors.
PREMIUM

Habits of a Peacemaker: 10 Habits To Change Our Potentially Toxic Conversations into Healthy Dialogues

A great companion to Amanda Ripley’s High Conflict, this is an accessible and enjoyable guide to learning how to have open conversations and maintain civility with people readers agree and disagree with. Highly recommended.
PREMIUM

Tiny Pep Talks: Bite-Size Encouragement for Life’s Annoying, Stressful, and Flat-Out Lousy Moments

This book’s vivid and welcoming layout contributes to the motivational vibe found in its pages. Recommended for readers needing inspiration for confronting common but still daunting situations.
PREMIUM

Mindful Self-Compassion for Burnout: Tools To Help You Heal and Recharge When You’re Wrung Out by Stress

This book will appeal to readers of Tara Brach and Emily Nagoski, while also offering new insights on burnout.
PREMIUM

The Joy You Make: Find the Silver Lining—Even on Your Darkest Days

Petrow’s tone is akin to friendly reminiscing from a relative, suggesting books to read and apps to try. Recommended for readers who enjoy self-help works in the memoir vein.
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