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VB6: Eat Vegan Before 6:00 To Lose Weight and Restore Your Health…for Good

by Mark Bittman

Clarkson Potter: Crown. 2013. 276p. illus. bibliog. index. ISBN 9780385344746. $26; ebk. ISBN 9780385344753.

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A food writer lost 35 pounds and reversed his prediabetes by eating vegan before 6 p.m. (without relying on processed faux meats) and in moderation after that. (LJ 6/1/13)

Reviewed by Julia Watson , Sep 01, 2014

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