SELF-HELP

Own Your Morning: Reset Your A. M. Routine To Unlock Your Potential

by Liz Baker Plosser

Hearst Home. Sept. 2021. 144p. ISBN 9781950785469. $22. SELF-HELP

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The editor-in-chief of Women’s Health magazine, Plosser believes that how one starts one’s day is how that day will unfold and offers a blueprint to making the most out of its first hours and minutes. She asks readers to identify their core values then offers short bios, suggestions, and motivations that align with realizing those values in morning activities. Plosser presents the topics of relationships, self-care, meditation, and health foods in such a fun and colorful way that readers will be eager to try at least some of her suggestions.

VERDICT Offering a wealth of ideas and strategies for making mornings “magic,” this title is highly recommended for personal purchase and public libraries.

Reviewed by Deborah Bigelow, Director Emerita, Leonia P.L., NJ , Dec 01, 2021

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