SELF-HELP

Feeding the Soul (Because It’s My Business): Finding Our Way to Joy, Love, and Freedom

by Tabitha Brown

Morrow. Sept. 2021. 288p. ISBN 9780063080287. $27.99. SELF-HELP

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Brown, an actress and vegan food influencer, shares insights that helped her overcome severe autoimmune pain and thrive in her new vegan life. In the tone of a comforting relative, she encourages readers to be authentic and take charge of their own lives. Brown offers a smorgasbord of tips such as “put yourself first,” “forgive others,” and “listen to your ancestors’ wisdom,” along with 10 popular recipes made vegan. Her life stories add interest and reality to the book.

VERDICT Inspiring and fun, this is a pleasure to read and digest.

Reviewed by Deborah Bigelow, Director Emerita, Leonia P.L., NJ , Dec 01, 2021

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