New Harbinger
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PREMIUM
Negative Thoughts Happen: How To Find Your Inner Ally When Your Inner Critic Shows Up
This is a good book for those interested in self-help, psychology, and guided exercises to gain new insights about themselves.
The Anger Toolkit: Quick Tools To Manage Intense Emotions and Keep Your Cool
Best suited for those interested in self-help, psychology, and social work.
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
Hollenstein’s relatable, warm, and supportive tone encourages readers to rethink their relationship to their bodies. A much-needed counterbalance to the endless supply of diet books on public library shelves. Highly recommended.
PREMIUM
Overcoming Parental Anxiety: Rewire Your Brain To Worry Less and Enjoy Parenting More
In an era when parents and children can reach crisis levels of anxiety, this is a valuable guide to navigating personal struggles, in order to be more present to guide children in theirs.
Raising Adventurous Eaters: Practical Ways To Overcome Picky Eating and Food Sensory Sensitivities
A must for families who struggle with mealtime.
PREMIUM
Overcoming Stress-Induced Brain Fog: 10 Simple Ways To Find Focus, Improve Memory, and Feel Grounded
This title is more about the issue of brain fog than solutions, but its numerous detailed examples are quite relatable.
PREMIUM
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
While aimed at daughters of narcissistic mothers, Kriesberg’s practical advice is applicable to anyone dealing with challenging parents, not just narcissists. Readers who have already engaged in self-exploration may not learn as much, but this primer will serve as an excellent entry for those beginning to deal with the aftermath of growing up with a narcissistic mother.
PREMIUM
The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids
Hadani and Katz are outstanding at simplifying child psychology. Their book offers some parenting strategies, but could have used more.
End the Mealtime Meltdown: Using the Table Talk Method To Free Your Family from Daily Struggles over Food and Picky Eating
Highly recommended action-packed guide on a topic of interest to many parents.
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