Colier, Nancy

2 Articles

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PREMIUM

Can’t Stop Thinking: How To Let Go of Anxiety and Free Yourself from Obsessive Rumination

While there is more verbiage than necessary, this book offers solid relief and a way forward from obsessional thinking.
PREMIUM

The Power of Off: The Mindful Way To Stay Sane in the Virtual World

Excellent proactive suggestions for plugging into reality and relegating technology to a healthier role in everyday life.
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